2 Days Intervention

Please find below a short overview of the 2-day program which has proven itself to be extremely effective in a variety of industries:

Module 1: Introduction to Emotional Intelligence

• What is Emotional Intelligence?
• Insights into own Emotional Intelligence 

Module 2: Origin of Emotions 

• Laws of OUR Nature
• Wild horse Rule Impact
• Feeding the Horse.
• Rational & Irrational thoughts
• The Brain and Mentality types 
• Cognitive Behavioural Flowchart
• AT FREE – model (emotion control)
• Thought stopping 
• Self Talk

Module 3: Emotional Debt – Lasting Victory Over Crippling Emotions 

• Law of Significance unpacked to understand what drives us
• Gaining the tools to being Emotionally Debt Free

Module 4: The Battle Against Stress 

• The Battle Against Stress
• Habits
• Respect
• Coveting
• Trust

Module 5: Conflict Management

• Identification of Preferred Conflict Mode 
• Mode Reflection
• Assertiveness Assessment

Module 6: O’BEFORE YOU TALK

• O’BEFORE Model
• Role Play 

Groups should consist of 8 – 16 people for optimum results.